WHO I AM

I’m Sherisse Malone, 35 married with 2 children. In my mid 20s I was diagnosed with Polycystic Ovary Syndrome (PCOS). After trying several types of medications, diets, and workout plans none of which helped I begin to lose self-confidence. After the birth of my second child more life threating PCOS symptoms surfaced. I knew if I didn’t make some major lifestyle changes things were only going to get worst.

 

Being a recreational lifter I knew that whatever I did I would make sure a barbell was apart of it. After searching the web & YouTube I came across some info on female powerlifters. While that was stuck in the back of my mind I continued to go to the local gym's body pump class. After the gym decided to close I begin to focus on the big 3s (squat, bench, and deadlift). I notice my weight finally started to melt off. Medical doctors ran labs and test which showed everything was getting back to normal. All of my doctors were amazed that I was able to improved my quality of health without medication. 

 

I am also a Powerlifter & Strong(wo)man competitor, the creator of Sherisselifts YouTube Channel and founder of Barbeast® Athletics. Follow me on Instagram as I continues to improve my health, get stronger, and motivate others.